![]() However, the FDA doesn't regulate such products, and in many cases, they haven't been well-studied. So some women may turn to over-the-counter herbal supplements. ![]() Talking about low sex drive with a doctor may be difficult for some women. Ditching these bad habits may help give your sex drive a boost and improve your overall health. Smoking, illegal drugs and excess alcohol can all dampen your sex drive. If you and your partner are open to experimentation, sex toys and fantasy can help rekindle your sexual desire. Ask your partner to spend more time on foreplay. ![]() Try a different sexual position, a different time of day or a different location for sex. But making intimacy a priority can help put your sex drive back on track. Scheduling sex into your calendar may seem contrived and boring. Talking about your likes and dislikes can set the stage for greater sexual intimacy. Communicating about sex also is important. Couples who learn to communicate in an open, honest way usually maintain a stronger emotional connection, which can lead to better sex. Finding a better way to cope with work stress, financial stress and daily hassles can enhance your sex drive. Regular aerobic exercise and strength training can increase your stamina, improve your body image, lift your mood and boost your libido. Healthy lifestyle changes can make a big difference in your desire for sex: This medication isn't approved in women who have had breast cancer or who have a high risk of developing breast cancer. Taken daily, this pill can help relieve painful sex symptoms in women with moderate to severe GSM. You use this medication nightly to ease the symptoms of moderate to severe vaginal dryness associated with GSM. This vaginal insert delivers the hormone dehydroepiandrosterone (DHEA) directly to the vagina to help ease painful sex. Taking it can cause acne, excess body hair, and mood or personality changes. The use of testosterone in women is controversial. Testosterone isn't approved by the FDA for sexual dysfunction in women, but sometimes it's prescribed off-label to help lift a lagging libido. The male hormone testosterone plays an important role in female sexual function, even though testosterone occurs in much lower amounts in women. But, estrogen won't improve sexual functioning related to hypoactive sexual desire disorder. Your doctor can help you understand the risks and benefits of each form. Smaller doses of estrogen are found in vaginal creams and a slow-releasing suppository or ring. Estrogen is available in many forms, including pills, patches, sprays and gels. And being more comfortable during sex may improve your desire. Certain hormone medications that aim to relieve GSM symptoms could help make sex more comfortable. Hormone therapyĭryness or shrinking of the vagina, one of the hallmark signs of genitourinary syndrome of menopause (GSM), might make sex uncomfortable and, in turn, reduce your desire. These medications aren't FDA-approved for use in postmenopausal women. Other side effects include vomiting, flushing, headache and a skin reaction at the site of the injection. Some women experience nausea, which is more common after the first injection but tends to improve with the second injection. Bremelanotide (Vyleesi), an injection you give yourself just under the skin in the belly or thigh before anticipated sexual activity.Drinking alcohol or taking fluconazole (Diflucan), a common medication to treat vaginal yeast infections, can make these side effects worse. Side effects include low blood pressure, dizziness, nausea and fatigue. Flibanserin (Addyi), a pill that you take once a day at bedtime.Food and Drug Administration (FDA)-approved options for premenopausal women include: Switching to bupropion (Wellbutrin SR, Wellbutrin XL) - a different type of antidepressant - usually improves sex drive and is sometimes prescribed for women with sexual interest/arousal disorder.Īlong with counseling, your doctor may prescribe a medication to boost your libido. For example, antidepressants such as paroxetine (Paxil) and fluoxetine (Prozac, Sarafem) may lower sex drive. ![]() Your doctor will want to review the medications you're already taking, to see if any of them tend to cause sexual side effects. Couples counseling that addresses relationship issues may also help increase feelings of intimacy and desire. Your therapist or counselor likely will provide recommendations for reading materials or couples' exercises. Therapy often includes education about sexual response and techniques. Talking with a sex therapist or counselor skilled in addressing sexual concerns can help with low sex drive. Recommendations may include sex education, counseling, and sometimes medication and hormone therapy. Most women benefit from a treatment approach aimed at the many causes behind this condition. ![]()
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